Greetings. Eric Bakker, naturopath from New Zealand, author of Candida Crusher, formulator of the Canxida range of dietary supplements. Thanks for checking out my tutorial. A question I get asked from time to time is Eric, is apple cider vinegar any good for people with yeast infections It is. It is very good. But listen up it’s very important for you to get the right kind of apple cider vinegar. Braggs makes quite a good apple cider vinegar. It’s a raw unfiltered apple cider vinegar. We have a really nice one here in New Zealand.
And the brand is called Coral Tree, and it’s actually made from apples fermented in oak barrels from biodynamically grown apples. Organics are here. Biodynamics are just a little bit higher than organic, so they’re very, very high quality products when you buy the Demeter certified, which is a funny little sort of peanut shape character. The Demeter, I think they call it, certification for biodynamic is an extremely high standard. If you can get a biodynamically certified, beautiful quality apple cider vinegar, which is naturally fermented in a wooden barrel, you’ve got a really good product.
This is a fermented food or otherwise known as cultured. These foods like the cider vinegar are okay for a Candida yeast infection internally and externally. Keep away from commercialized, mass produced apple cider vinegars in supermarkets in plastic bottles. They’re junk. Just keep away from that sort of crap. It’s the same with olives and pickles and crap like that from supermarkets that’s been commercially fermented in lye or just in cheap sort of waters with chemicals added. I hate olives like that. I prefer to buy olives from those.
Apple Cider Vinegar For Yeast Infection Is Apple Cider Vinegar Good For Candida
Big buckets at the Greek or Italian shops the way that mama used to make it a long time ago. When you’re looking at foods that have been preserved according to techniques that have been going on for hundreds and hundreds of years, you’re usually getting a better quality product than something that comes from a factory using a lot of white sugar, which is usually a junk product. Vinegar has had a bad rap for a long time with Candida, but a good quality fermented apple cider vinegar, there’s nothing wrong.
With it at all. It’s great to use as a vaginal douche. Guys can use it for a jock itch rinse. You can soak your feet in apple cider vinegar. You can wash different parts of your body if you’ve got fungal infections. You can use it on psoriasis. You can use it on your scalp, flaky scalp, dandruff. You can soak your toenails in straight apple cider vinegar. So there are many applications. It’s also really good for your stomach. It can create some burning sensations if you take it too strong, so you might need to dilute.
It down. I’ve also had a patient a while ago with a very itchy rectal area, he got incredible relief by using enemas with cider vinegar and water. He said the itch went away within a week. It disappeared. So for itching hemorrhoids it can be used. It can be used for many different applications. Yes, apple cider vinegar is good to take internally also. Small amounts. You might want to put one or two teaspoons of a good quality, organically fermented and made apple cider vinegar in a glass of water. You can have small sips.